Adobo, with rice
Adobo, with rice has 181 kcal per 100 g, with 17.7 g of protein, 8.9 g of carbs, and 7.9 g of fat.
kcal per 100 g181
- Protein40% of calories
- 17.7 g
- Carbs20% of calories
- 8.9 g
- Fat40% of calories
- 7.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving244 g | 442 | 43.2 g | 21.7 g | 19.3 g |
| 1 cup244 g | 442 | 43.2 g | 21.7 g | 19.3 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0.2 g |
| Salt | 1.31 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.44 µg |
| Vitamin D | 0.4 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708958 (opens usda.gov in a new tab). A food you buy can differ: check its label.