Alfalfa seeds, sprouted, raw
Alfalfa seeds, sprouted, raw has 23 kcal per 100 g, with 4 g of protein, 2.1 g of carbs, and 0.7 g of fat.
kcal per 100 g23
- Protein52% of calories
- 4 g
- Carbs27% of calories
- 2.1 g
- Fat21% of calories
- 0.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup33 g | 8 | 1.3 g | 0.7 g | 0.2 g |
| 1 tbsp3 g | 1 | 0.1 g | 0.1 g | 0 g |
Also in 100 g
| Sugars | 0.2 g |
|---|---|
| Fiber | 1.9 g |
| Salt | 0.01 g |
| Vitamin C | 8.2 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168384 (opens usda.gov in a new tab). A food you buy can differ: check its label.