Almonds, lightly salted
Almonds, lightly salted has 604 kcal per 100 g, with 20.2 g of protein, 20.3 g of carbs, and 53.7 g of fat.
kcal per 100 g604
- Protein13% of calories
- 20.2 g
- Carbs13% of calories
- 20.3 g
- Fat75% of calories
- 53.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving28 g | 169 | 5.7 g | 5.7 g | 15 g |
| 1 oz28.4 g | 172 | 5.7 g | 5.8 g | 15.3 g |
| 1 package50 g | 302 | 10.1 g | 10.2 g | 26.9 g |
| 1 100 calorie package18 g | 109 | 3.6 g | 3.7 g | 9.7 g |
| 1 cup141 g | 852 | 28.5 g | 28.6 g | 75.7 g |
| 1 nut1.2 g | 7 | 0.2 g | 0.2 g | 0.6 g |
Also in 100 g
| Sugars | 4.7 g |
|---|---|
| Fiber | 10.5 g |
| Salt | 0.49 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707488 (opens usda.gov in a new tab). A food you buy can differ: check its label.