Ambrosia

Ambrosia has 75 kcal per 100 g, with 0.8 g of protein, 16.4 g of carbs, and 1 g of fat.

kcal per 100 g75

Protein4% of calories
0.8 g
Carbs84% of calories
16.4 g
Fat12% of calories
1 g

Per portion

PortionkcalProteinCarbsFat
Default serving97 g730.8 g15.9 g1 g
1 cup193 g1451.5 g31.7 g1.9 g

Also in 100 g

Sugars12.8 g
Fiber2 g
Salt0 g
Vitamin C43.8 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709286 (opens usda.gov in a new tab). A food you buy can differ: check its label.