APPLEBEE'S, chicken tenders, from kids' menu
APPLEBEE'S, chicken tenders, from kids' menu has 296 kcal per 100 g, with 19.2 g of protein, 18.4 g of carbs, and 16.2 g of fat.
kcal per 100 g296
- Protein26% of calories
- 19.2 g
- Carbs25% of calories
- 18.4 g
- Fat49% of calories
- 16.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece35 g | 104 | 6.7 g | 6.4 g | 5.7 g |
| 1 serving (3 pieces)99 g | 293 | 19 g | 18.2 g | 16 g |
Also in 100 g
| Sugars | 0.4 g |
|---|---|
| Fiber | 1.2 g |
| Salt | 1.91 g |
| Vitamin B12 | 0.15 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169012 (opens usda.gov in a new tab). A food you buy can differ: check its label.