Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)
Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) has 57 kcal per 100 g, with 0.3 g of protein, 13.7 g of carbs, and 0.1 g of fat.
kcal per 100 g57
- Protein2% of calories
- 0.3 g
- Carbs96% of calories
- 13.7 g
- Fat2% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 large200 g | 114 | 0.6 g | 27.4 g | 0.2 g |
| 1 medium172 g | 98 | 0.5 g | 23.6 g | 0.2 g |
| 1 cup, sliced109 g | 62 | 0.3 g | 14.9 g | 0.1 g |
| 1 small157 g | 89 | 0.5 g | 21.5 g | 0.2 g |
Also in 100 g
| Sugars | 10.4 g |
|---|---|
| Fiber | 2.3 g |
| Salt | 0 g |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168204 (opens usda.gov in a new tab). A food you buy can differ: check its label.