Bean sprouts, raw
Bean sprouts, raw has 30 kcal per 100 g, with 3 g of protein, 5.9 g of carbs, and 0.2 g of fat.
kcal per 100 g30
- Protein32% of calories
- 3 g
- Carbs63% of calories
- 5.9 g
- Fat5% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving45 g | 14 | 1.4 g | 2.7 g | 0.1 g |
| 1 cup90 g | 27 | 2.7 g | 5.3 g | 0.2 g |
Also in 100 g
| Sugars | 4.1 g |
|---|---|
| Fiber | 1.8 g |
| Salt | 0.01 g |
| Vitamin C | 13.2 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709768 (opens usda.gov in a new tab). A food you buy can differ: check its label.