Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) has 347 kcal per 100 g, with 21.4 g of protein, 62.6 g of carbs, and 1.2 g of fat.
kcal per 100 g347
- Protein25% of calories
- 21.4 g
- Carbs72% of calories
- 62.6 g
- Fat3% of calories
- 1.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp12 g | 42 | 2.6 g | 7.5 g | 0.1 g |
| 1 cup193 g | 670 | 41.3 g | 120.8 g | 2.3 g |
Also in 100 g
| Sugars | 2.1 g |
|---|---|
| Fiber | 15.5 g |
| Salt | 0.03 g |
| Vitamin C | 6.3 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 175199 (opens usda.gov in a new tab). A food you buy can differ: check its label.