Beef and potatoes, no sauce
Beef and potatoes, no sauce has 133 kcal per 100 g, with 7.9 g of protein, 14.5 g of carbs, and 4.9 g of fat.
kcal per 100 g133
- Protein24% of calories
- 7.9 g
- Carbs43% of calories
- 14.5 g
- Fat33% of calories
- 4.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup190 g | 253 | 15 g | 27.6 g | 9.3 g |
| Default serving142 g | 189 | 11.2 g | 20.6 g | 7 g |
Also in 100 g
| Sugars | 0.7 g |
|---|---|
| Fiber | 1.3 g |
| Salt | 0.76 g |
| Vitamin C | 5.4 mg |
| Vitamin B12 | 0.37 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706474 (opens usda.gov in a new tab). A food you buy can differ: check its label.