Beef and rice, no sauce
Beef and rice, no sauce has 146 kcal per 100 g, with 7.3 g of protein, 17.2 g of carbs, and 5 g of fat.
kcal per 100 g146
- Protein20% of calories
- 7.3 g
- Carbs48% of calories
- 17.2 g
- Fat31% of calories
- 5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup196 g | 286 | 14.3 g | 33.7 g | 9.8 g |
| Default serving245 g | 358 | 17.9 g | 42.1 g | 12.3 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0.2 g |
| Salt | 0.78 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.31 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706489 (opens usda.gov in a new tab). A food you buy can differ: check its label.