Beef and rice with gravy
Beef and rice with gravy has 137 kcal per 100 g, with 6.3 g of protein, 16 g of carbs, and 5.1 g of fat.
kcal per 100 g137
- Protein19% of calories
- 6.3 g
- Carbs47% of calories
- 16 g
- Fat34% of calories
- 5.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup222 g | 304 | 14 g | 35.5 g | 11.3 g |
| Default serving277 g | 379 | 17.5 g | 44.3 g | 14.1 g |
Also in 100 g
| Sugars | 0.1 g |
|---|---|
| Fiber | 0.2 g |
| Salt | 0.79 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.26 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706493 (opens usda.gov in a new tab). A food you buy can differ: check its label.