Beef and rice with mushroom sauce
Beef and rice with mushroom sauce has 135 kcal per 100 g, with 6.3 g of protein, 15.5 g of carbs, and 5.2 g of fat.
kcal per 100 g135
- Protein19% of calories
- 6.3 g
- Carbs46% of calories
- 15.5 g
- Fat35% of calories
- 5.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving310 g | 419 | 19.5 g | 48.1 g | 16.1 g |
| 1 cup248 g | 335 | 15.6 g | 38.4 g | 12.9 g |
Also in 100 g
| Sugars | 0.6 g |
|---|---|
| Fiber | 0.4 g |
| Salt | 0.78 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.29 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706495 (opens usda.gov in a new tab). A food you buy can differ: check its label.