Beef and rice with tomato-based sauce
Beef and rice with tomato-based sauce has 136 kcal per 100 g, with 6.4 g of protein, 15.9 g of carbs, and 5.2 g of fat.
kcal per 100 g136
- Protein19% of calories
- 6.4 g
- Carbs47% of calories
- 15.9 g
- Fat34% of calories
- 5.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving305 g | 415 | 19.5 g | 48.5 g | 15.9 g |
| 1 cup244 g | 332 | 15.6 g | 38.8 g | 12.7 g |
Also in 100 g
| Sugars | 1.1 g |
|---|---|
| Fiber | 0.7 g |
| Salt | 0.77 g |
| Vitamin C | 2.1 mg |
| Vitamin B12 | 0.26 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706491 (opens usda.gov in a new tab). A food you buy can differ: check its label.