Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw

Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw has 129 kcal per 100 g, with 22.4 g of protein, 0 g of carbs, and 4.4 g of fat.

kcal per 100 g129

Protein69% of calories
22.4 g
Carbs0% of calories
0 g
Fat31% of calories
4.4 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g14625.3 g0 g5 g
1 roast763 g984170.9 g0 g33.6 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.15 g
Vitamin C0 mg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173972 (opens usda.gov in a new tab). A food you buy can differ: check its label.