Beef chow mein or chop suey with noodles
Beef chow mein or chop suey with noodles has 129 kcal per 100 g, with 10.8 g of protein, 11.2 g of carbs, and 4.9 g of fat.
kcal per 100 g129
- Protein33% of calories
- 10.8 g
- Carbs34% of calories
- 11.2 g
- Fat33% of calories
- 4.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving220 g | 284 | 23.8 g | 24.6 g | 10.8 g |
| 1 cup220 g | 284 | 23.8 g | 24.6 g | 10.8 g |
Also in 100 g
| Sugars | 1.6 g |
|---|---|
| Fiber | 1.5 g |
| Salt | 0.82 g |
| Vitamin C | 4.2 mg |
| Vitamin B12 | 0.58 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706607 (opens usda.gov in a new tab). A food you buy can differ: check its label.