Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw has 223 kcal per 100 g, with 18.9 g of protein, 0 g of carbs, and 16.4 g of fat.

kcal per 100 g223

Protein34% of calories
18.9 g
Carbs0% of calories
0 g
Fat66% of calories
16.4 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g25221.4 g0 g18.5 g
1 steak384 g85672.6 g0 g63 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.17 g
Vitamin C0 mg
Vitamin B122.7 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 171231 (opens usda.gov in a new tab). A food you buy can differ: check its label.