Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked has 203 kcal per 100 g, with 29.9 g of protein, 0 g of carbs, and 8.4 g of fat.

kcal per 100 g203

Protein61% of calories
29.9 g
Carbs0% of calories
0 g
Fat39% of calories
8.4 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g17325.4 g0 g7.1 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.16 g
Vitamin C0 mg
Vitamin B122.86 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170208 (opens usda.gov in a new tab). A food you buy can differ: check its label.