Foods B Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked has 203 kcal per 100 g, with 29.9 g of protein, 0 g of carbs, and 8.4 g of fat.
kcal per 100 g 203
Protein61% of calories 29.9 g
Carbs0% of calories 0 g
Fat39% of calories 8.4 g Per portion Also in 100 g Similar foods Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked 230 kcal Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw 167 kcal Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked 233 kcal Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw 176 kcal Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked 203 kcal Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw 157 kcal Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked 259 kcal Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw 215 kcal Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 268 kcal Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw 224 kcal Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked 245 kcal Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw 193 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.