Beef, ground, raw
Beef, ground, raw has 213 kcal per 100 g, with 18.4 g of protein, 0 g of carbs, and 14.9 g of fat.
kcal per 100 g213
- Protein35% of calories
- 18.4 g
- Carbs0% of calories
- 0 g
- Fat65% of calories
- 14.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup225 g | 479 | 41.4 g | 0 g | 33.5 g |
| Default serving85 g | 181 | 15.6 g | 0 g | 12.7 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.93 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.15 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705853 (opens usda.gov in a new tab). A food you buy can differ: check its label.