Beef jerky
Beef jerky has 410 kcal per 100 g, with 33.2 g of protein, 11 g of carbs, and 25.6 g of fat.
kcal per 100 g410
- Protein33% of calories
- 33.2 g
- Carbs11% of calories
- 11 g
- Fat57% of calories
- 25.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 Giant Jerk18 g | 74 | 6 g | 2 g | 4.6 g |
| 1 Super Jerk9.8 g | 40 | 3.3 g | 1.1 g | 2.5 g |
| Default serving30 g | 123 | 10 g | 3.3 g | 7.7 g |
| 1 cubic inch12 g | 49 | 4 g | 1.3 g | 3.1 g |
| 1 Slim Jim9.6 g | 39 | 3.2 g | 1.1 g | 2.5 g |
| 1 Big Jerk6.7 g | 27 | 2.2 g | 0.7 g | 1.7 g |
| 1 cup, pieces90 g | 369 | 29.9 g | 9.9 g | 23 g |
Also in 100 g
| Sugars | 9 g |
|---|---|
| Fiber | 1.8 g |
| Salt | 4.45 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.99 µg |
| Vitamin D | 0.3 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705860 (opens usda.gov in a new tab). A food you buy can differ: check its label.