Foods B Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted has 228 kcal per 100 g, with 31.3 g of protein, 0 g of carbs, and 11.4 g of fat.
kcal per 100 g 228
Protein55% of calories 31.3 g
Carbs0% of calories 0 g
Fat45% of calories 11.4 g Per portion Also in 100 g Similar foods Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled 170 kcal Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw 128 kcal Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 171 kcal Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 174 kcal Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 165 kcal Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 170 kcal Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted 173 kcal Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 165 kcal Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw 128 kcal Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw 132 kcal Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw 122 kcal Beef, neck bones 257 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
