Foods B Beef, New Zealand, imported, variety meats and by-products, tongue, raw Beef, New Zealand, imported, variety meats and by-products, tongue, raw has 243 kcal per 100 g, with 17.8 g of protein, 0 g of carbs, and 19.1 g of fat.
kcal per 100 g 243
Protein29% of calories 17.8 g
Carbs0% of calories 0 g
Fat71% of calories 19.1 g Per portion Also in 100 g Similar foods Beef, New Zealand, imported, sweetbread, raw 303 kcal Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried 202 kcal Beef, New Zealand, imported, tenderloin, separable lean and fat, raw 146 kcal Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried 200 kcal Beef, New Zealand, imported, tenderloin, separable lean only, raw 140 kcal Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 150 kcal Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled 179 kcal Beef, New Zealand, imported, variety meats and by-products, heart, raw 105 kcal Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 157 kcal Beef, New Zealand, imported, variety meats and by-products, kidney, raw 87 kcal Beef, New Zealand, imported, variety meats and by-products, liver, raw 133 kcal Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled 271 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.