Beef salad
Beef salad has 261 kcal per 100 g, with 17.8 g of protein, 2.9 g of carbs, and 19.3 g of fat.
kcal per 100 g261
- Protein28% of calories
- 17.8 g
- Carbs5% of calories
- 2.9 g
- Fat68% of calories
- 19.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup182 g | 475 | 32.4 g | 5.3 g | 35.1 g |
| Default serving136 g | 355 | 24.2 g | 3.9 g | 26.2 g |
Also in 100 g
| Sugars | 2.1 g |
|---|---|
| Fiber | 0.4 g |
| Salt | 0.85 g |
| Vitamin C | 0.8 mg |
| Vitamin B12 | 1.3 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706749 (opens usda.gov in a new tab). A food you buy can differ: check its label.