Beef shish kabob with vegetables, excluding potatoes
Beef shish kabob with vegetables, excluding potatoes has 122 kcal per 100 g, with 14.8 g of protein, 5.1 g of carbs, and 4.9 g of fat.
kcal per 100 g122
- Protein48% of calories
- 14.8 g
- Carbs16% of calories
- 5.1 g
- Fat36% of calories
- 4.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup154 g | 188 | 22.8 g | 7.9 g | 7.5 g |
| 1 shishkabob202 g | 246 | 29.9 g | 10.3 g | 9.9 g |
| Default serving115 g | 140 | 17 g | 5.9 g | 5.6 g |
Also in 100 g
| Sugars | 2.4 g |
|---|---|
| Fiber | 0.8 g |
| Salt | 0.52 g |
| Vitamin C | 15 mg |
| Vitamin B12 | 0.78 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706730 (opens usda.gov in a new tab). A food you buy can differ: check its label.
