Beef with soy-based sauce
Beef with soy-based sauce has 187 kcal per 100 g, with 15.9 g of protein, 3.4 g of carbs, and 12.4 g of fat.
kcal per 100 g187
- Protein34% of calories
- 15.9 g
- Carbs7% of calories
- 3.4 g
- Fat59% of calories
- 12.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup244 g | 456 | 38.8 g | 8.3 g | 30.3 g |
| Default serving183 g | 342 | 29.1 g | 6.2 g | 22.7 g |
Also in 100 g
| Sugars | 1.1 g |
|---|---|
| Fiber | 0.5 g |
| Salt | 0.83 g |
| Vitamin C | 2.3 mg |
| Vitamin B12 | 0.84 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706386 (opens usda.gov in a new tab). A food you buy can differ: check its label.