Beverages, nutritional shake mix, high protein, powder

Beverages, nutritional shake mix, high protein, powder has 392 kcal per 100 g, with 53.6 g of protein, 20.4 g of carbs, and 10.7 g of fat.

kcal per 100 g392

Protein55% of calories
53.6 g
Carbs21% of calories
20.4 g
Fat25% of calories
10.7 g

Per portion

PortionkcalProteinCarbsFat
1 serving20 g7810.7 g4.1 g2.1 g
1 tbsp10 g395.4 g2 g1.1 g

Also in 100 g

Sugars3.6 g
Fiber0 g
Salt3.02 g
Vitamin C75 mg
Vitamin B126.43 µg
Vitamin D12.5 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174181 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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