Biryani with meat
Biryani with meat has 145 kcal per 100 g, with 8.5 g of protein, 12.2 g of carbs, and 6.8 g of fat.
kcal per 100 g145
- Protein24% of calories
- 8.5 g
- Carbs34% of calories
- 12.2 g
- Fat43% of calories
- 6.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving245 g | 355 | 20.8 g | 29.9 g | 16.7 g |
| 1 cup196 g | 284 | 16.7 g | 23.9 g | 13.3 g |
Also in 100 g
| Sugars | 1.7 g |
|---|---|
| Fiber | 1 g |
| Salt | 0.24 g |
| Vitamin C | 5.6 mg |
| Vitamin B12 | 0.47 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706490 (opens usda.gov in a new tab). A food you buy can differ: check its label.