Biscayne codfish, Puerto Rican style
Biscayne codfish, Puerto Rican style has 190 kcal per 100 g, with 9.2 g of protein, 11.1 g of carbs, and 12.2 g of fat.
kcal per 100 g190
- Protein19% of calories
- 9.2 g
- Carbs23% of calories
- 11.1 g
- Fat57% of calories
- 12.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving88 g | 167 | 8.1 g | 9.8 g | 10.7 g |
| 1 cup175 g | 333 | 16.1 g | 19.4 g | 21.4 g |
Also in 100 g
| Sugars | 1.9 g |
|---|---|
| Fiber | 1.9 g |
| Salt | 0.75 g |
| Vitamin C | 11.8 mg |
| Vitamin B12 | 0.34 µg |
| Vitamin D | 0.4 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706720 (opens usda.gov in a new tab). A food you buy can differ: check its label.