Black bean salad
Black bean salad has 94 kcal per 100 g, with 3.1 g of protein, 12.6 g of carbs, and 3.9 g of fat.
kcal per 100 g94
- Protein13% of calories
- 3.1 g
- Carbs51% of calories
- 12.6 g
- Fat36% of calories
- 3.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving116 g | 109 | 3.6 g | 14.6 g | 4.5 g |
| 1 cup231 g | 217 | 7.2 g | 29.1 g | 9 g |
Also in 100 g
| Sugars | 3.5 g |
|---|---|
| Fiber | 3.4 g |
| Salt | 0.88 g |
| Vitamin C | 4.4 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707395 (opens usda.gov in a new tab). A food you buy can differ: check its label.