Black beans and white rice
Black beans and white rice has 160 kcal per 100 g, with 6 g of protein, 24.4 g of carbs, and 4.3 g of fat.
kcal per 100 g160
- Protein15% of calories
- 6 g
- Carbs61% of calories
- 24.4 g
- Fat24% of calories
- 4.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving170 g | 272 | 10.2 g | 41.5 g | 7.3 g |
| 1 cup170 g | 272 | 10.2 g | 41.5 g | 7.3 g |
Also in 100 g
| Sugars | 0.2 g |
|---|---|
| Fiber | 5 g |
| Salt | 0.57 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708994 (opens usda.gov in a new tab). A food you buy can differ: check its label.