Brains
Brains has 150 kcal per 100 g, with 11.6 g of protein, 1.5 g of carbs, and 10.4 g of fat.
kcal per 100 g150
- Protein32% of calories
- 11.6 g
- Carbs4% of calories
- 1.5 g
- Fat64% of calories
- 10.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup140 g | 210 | 16.2 g | 2.1 g | 14.6 g |
| 1 oz yields20 g | 30 | 2.3 g | 0.3 g | 2.1 g |
| Default serving85 g | 128 | 9.9 g | 1.3 g | 8.8 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 1.04 g |
| Vitamin C | 10.4 mg |
| Vitamin B12 | 10 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706159 (opens usda.gov in a new tab). A food you buy can differ: check its label.