Brazil nuts
Brazil nuts has 659 kcal per 100 g, with 14.3 g of protein, 11.7 g of carbs, and 67.1 g of fat.
kcal per 100 g659
- Protein8% of calories
- 14.3 g
- Carbs7% of calories
- 11.7 g
- Fat85% of calories
- 67.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 nut5 g | 33 | 0.7 g | 0.6 g | 3.4 g |
| Default serving28 g | 185 | 4 g | 3.3 g | 18.8 g |
| 1 cup133 g | 876 | 19 g | 15.6 g | 89.2 g |
Also in 100 g
| Sugars | 2.3 g |
|---|---|
| Fiber | 7.5 g |
| Salt | 0.01 g |
| Vitamin C | 0.7 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707492 (opens usda.gov in a new tab). A food you buy can differ: check its label.