Breakfast tart

Breakfast tart has 385 kcal per 100 g, with 4 g of protein, 71.8 g of carbs, and 9 g of fat.

kcal per 100 g385

Protein4% of calories
4 g
Carbs75% of calories
71.8 g
Fat21% of calories
9 g

Per portion

PortionkcalProteinCarbsFat
1 Pop Tart54 g2082.2 g38.8 g4.9 g
1 package (2 Pop Tarts)108 g4164.3 g77.5 g9.7 g
1 tart54 g2082.2 g38.8 g4.9 g
Default serving70 g2702.8 g50.3 g6.3 g
1 crisp13 g500.5 g9.3 g1.2 g

Also in 100 g

Sugars31 g
Fiber1.8 g
Salt0.78 g
Vitamin C0 mg
Vitamin B120.01 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708077 (opens usda.gov in a new tab). A food you buy can differ: check its label.