Cactus, cooked, no added fat
Cactus, cooked, no added fat has 16 kcal per 100 g, with 1.3 g of protein, 3.3 g of carbs, and 0.1 g of fat.
kcal per 100 g16
- Protein27% of calories
- 1.3 g
- Carbs68% of calories
- 3.3 g
- Fat5% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving75 g | 12 | 1 g | 2.5 g | 0.1 g |
| 1 cup150 g | 24 | 2 g | 5 g | 0.2 g |
| 1 pad30 g | 5 | 0.4 g | 1 g | 0 g |
Also in 100 g
| Sugars | 1.1 g |
|---|---|
| Fiber | 2.2 g |
| Salt | 0.34 g |
| Vitamin C | 7.9 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709895 (opens usda.gov in a new tab). A food you buy can differ: check its label.