Caesar salad, with romaine, no dressing

Caesar salad, with romaine, no dressing has 77 kcal per 100 g, with 4 g of protein, 7.5 g of carbs, and 3.4 g of fat.

kcal per 100 g77

Protein21% of calories
4 g
Carbs39% of calories
7.5 g
Fat40% of calories
3.4 g

Per portion

PortionkcalProteinCarbsFat
1 cup79 g613.2 g5.9 g2.7 g
Default serving79 g613.2 g5.9 g2.7 g
1 Wendy's side salad113 g874.5 g8.5 g3.8 g

Also in 100 g

Sugars1.2 g
Fiber1.8 g
Salt0.6 g
Vitamin C4 mg
Vitamin B120.13 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709591 (opens usda.gov in a new tab). A food you buy can differ: check its label.