Cantaloupe, raw
Cantaloupe, raw has 38 kcal per 100 g, with 0.8 g of protein, 8.2 g of carbs, and 0.2 g of fat.
kcal per 100 g38
- Protein8% of calories
- 0.8 g
- Carbs87% of calories
- 8.2 g
- Fat5% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium melon550 g | 209 | 4.4 g | 45.1 g | 1.1 g |
| 1 cube15 g | 6 | 0.1 g | 1.2 g | 0 g |
| 1 ball15 g | 6 | 0.1 g | 1.2 g | 0 g |
| 1 large melon815 g | 310 | 6.5 g | 66.8 g | 1.6 g |
| 1 medium wedge/slice70 g | 27 | 0.6 g | 5.7 g | 0.1 g |
| 1 large wedge/slice105 g | 40 | 0.8 g | 8.6 g | 0.2 g |
| Default serving78 g | 30 | 0.6 g | 6.4 g | 0.2 g |
| 1 cup155 g | 59 | 1.2 g | 12.7 g | 0.3 g |
Also in 100 g
| Sugars | 7.9 g |
|---|---|
| Fiber | 0.8 g |
| Salt | 0.07 g |
| Vitamin C | 10.9 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709226 (opens usda.gov in a new tab). A food you buy can differ: check its label.