Cattail, Narrow Leaf Shoots (Northern Plains Indians)
Cattail, Narrow Leaf Shoots (Northern Plains Indians) has 25 kcal per 100 g, with 1.2 g of protein, 5.1 g of carbs, and 0 g of fat.
kcal per 100 g25
- Protein19% of calories
- 1.2 g
- Carbs81% of calories
- 5.1 g
- Fat0% of calories
- 0 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 shoot19 g | 5 | 0.2 g | 1 g | 0 g |
Also in 100 g
| Sugars | 0.2 g |
|---|---|
| Fiber | 4.5 g |
| Salt | 0.27 g |
| Vitamin C | 0.7 mg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168994 (opens usda.gov in a new tab). A food you buy can differ: check its label.