Cereal or granola bar (General Mills Nature Valley Sweet and Salty Granola Bar)

Cereal or granola bar (General Mills Nature Valley Sweet and Salty Granola Bar) has 487 kcal per 100 g, with 9.1 g of protein, 61.1 g of carbs, and 22.9 g of fat.

kcal per 100 g487

Protein7% of calories
9.1 g
Carbs50% of calories
61.1 g
Fat42% of calories
22.9 g

Per portion

PortionkcalProteinCarbsFat
Default serving35 g1703.2 g21.4 g8 g
1 bar35 g1703.2 g21.4 g8 g

Also in 100 g

Sugars33.1 g
Fiber2.9 g
Salt1.04 g
Vitamin C0.3 mg
Vitamin B120.25 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708093 (opens usda.gov in a new tab). A food you buy can differ: check its label.