Cereal or granola bar (Kashi Crunchy)
Cereal or granola bar (Kashi Crunchy) has 429 kcal per 100 g, with 18.6 g of protein, 53.3 g of carbs, and 15.7 g of fat.
kcal per 100 g429
- Protein17% of calories
- 18.6 g
- Carbs50% of calories
- 53.3 g
- Fat33% of calories
- 15.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bar35 g | 150 | 6.5 g | 18.7 g | 5.5 g |
| Default serving35 g | 150 | 6.5 g | 18.7 g | 5.5 g |
Also in 100 g
| Sugars | 17.1 g |
|---|---|
| Fiber | 11.4 g |
| Salt | 0.73 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708089 (opens usda.gov in a new tab). A food you buy can differ: check its label.