Cereal or granola bar (Kellogg's Nutri-Grain Fruit and Nut Bar)
Cereal or granola bar (Kellogg's Nutri-Grain Fruit and Nut Bar) has 403 kcal per 100 g, with 9.4 g of protein, 66.7 g of carbs, and 10.9 g of fat.
kcal per 100 g403
- Protein9% of calories
- 9.4 g
- Carbs66% of calories
- 66.7 g
- Fat24% of calories
- 10.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving32 g | 129 | 3 g | 21.3 g | 3.5 g |
| 1 Nutri-Grain Bar32 g | 129 | 3 g | 21.3 g | 3.5 g |
Also in 100 g
| Sugars | 32.4 g |
|---|---|
| Fiber | 7.5 g |
| Salt | 0.49 g |
| Vitamin C | 0.2 mg |
| Vitamin B12 | 1.16 µg |
| Vitamin D | 0.8 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708085 (opens usda.gov in a new tab). A food you buy can differ: check its label.