Cereal or granola bar (KIND Fruit and Nut Bar)
Cereal or granola bar (KIND Fruit and Nut Bar) has 502 kcal per 100 g, with 13.9 g of protein, 43.7 g of carbs, and 32.3 g of fat.
kcal per 100 g502
- Protein11% of calories
- 13.9 g
- Carbs34% of calories
- 43.7 g
- Fat56% of calories
- 32.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving40 g | 201 | 5.6 g | 17.5 g | 12.9 g |
| 1 bar40 g | 201 | 5.6 g | 17.5 g | 12.9 g |
Also in 100 g
| Sugars | 22.6 g |
|---|---|
| Fiber | 5.8 g |
| Salt | 0.11 g |
| Vitamin C | 0.1 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708090 (opens usda.gov in a new tab). A food you buy can differ: check its label.