Cereal or granola bar (Quaker Granola Bites)
Cereal or granola bar (Quaker Granola Bites) has 451 kcal per 100 g, with 7.2 g of protein, 66.3 g of carbs, and 17.5 g of fat.
kcal per 100 g451
- Protein6% of calories
- 7.2 g
- Carbs59% of calories
- 66.3 g
- Fat35% of calories
- 17.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving20 g | 90 | 1.4 g | 13.3 g | 3.5 g |
| 1 pouch20 g | 90 | 1.4 g | 13.3 g | 3.5 g |
Also in 100 g
| Sugars | 30 g |
|---|---|
| Fiber | 5.7 g |
| Salt | 0.42 g |
| Vitamin C | 0.2 mg |
| Vitamin B12 | 0.07 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708099 (opens usda.gov in a new tab). A food you buy can differ: check its label.