Cheese as ingredient in sandwiches
Cheese as ingredient in sandwiches has 358 kcal per 100 g, with 20.4 g of protein, 5 g of carbs, and 28.4 g of fat.
kcal per 100 g358
- Protein23% of calories
- 20.4 g
- Carbs6% of calories
- 5 g
- Fat72% of calories
- 28.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (with ice)23 g | 82 | 4.7 g | 1.2 g | 6.5 g |
| Default serving248 g | 888 | 50.6 g | 12.4 g | 70.4 g |
| 1 fl oz (no ice)31 g | 111 | 6.3 g | 1.6 g | 8.8 g |
| 1 fl oz (NFS)31 g | 111 | 6.3 g | 1.6 g | 8.8 g |
Also in 100 g
| Sugars | 2.8 g |
|---|---|
| Fiber | 0 g |
| Salt | 2.52 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.52 µg |
| Vitamin D | 3.6 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710778 (opens usda.gov in a new tab). A food you buy can differ: check its label.