Cheese pastry puffs
Cheese pastry puffs has 265 kcal per 100 g, with 9.3 g of protein, 13.4 g of carbs, and 19.5 g of fat.
kcal per 100 g265
- Protein14% of calories
- 9.3 g
- Carbs20% of calories
- 13.4 g
- Fat66% of calories
- 19.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup16 g | 42 | 1.5 g | 2.1 g | 3.1 g |
| 1 puff or cheese straw (5" long)6 g | 16 | 0.6 g | 0.8 g | 1.2 g |
| Default serving70 g | 186 | 6.5 g | 9.4 g | 13.7 g |
| 1 cubic inch14 g | 37 | 1.3 g | 1.9 g | 2.7 g |
Also in 100 g
| Sugars | 0.2 g |
|---|---|
| Fiber | 0.4 g |
| Salt | 1.39 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.32 µg |
| Vitamin D | 1.3 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708055 (opens usda.gov in a new tab). A food you buy can differ: check its label.