Chestnuts
Chestnuts has 245 kcal per 100 g, with 3.2 g of protein, 53 g of carbs, and 2.2 g of fat.
kcal per 100 g245
- Protein5% of calories
- 3.2 g
- Carbs87% of calories
- 53 g
- Fat8% of calories
- 2.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 nut8 g | 20 | 0.3 g | 4.2 g | 0.2 g |
| Default serving28 g | 69 | 0.9 g | 14.8 g | 0.6 g |
| 1 cup143 g | 350 | 4.6 g | 75.8 g | 3.1 g |
| 1 oz28.4 g | 70 | 0.9 g | 15.1 g | 0.6 g |
Also in 100 g
| Sugars | 10.6 g |
|---|---|
| Fiber | 5.1 g |
| Salt | 0.01 g |
| Vitamin C | 26 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707499 (opens usda.gov in a new tab). A food you buy can differ: check its label.