Chicken fricassee, Puerto Rican style

Chicken fricassee, Puerto Rican style has 172 kcal per 100 g, with 12.1 g of protein, 7.2 g of carbs, and 10.6 g of fat.

kcal per 100 g172

Protein28% of calories
12.1 g
Carbs17% of calories
7.2 g
Fat55% of calories
10.6 g

Per portion

PortionkcalProteinCarbsFat
1 cup, boneless223 g38427 g16.1 g23.6 g
1 cup (yield after bone removed)196 g33723.7 g14.1 g20.8 g
Default serving223 g38427 g16.1 g23.6 g
1 cup, NFS223 g38427 g16.1 g23.6 g

Also in 100 g

Sugars1.3 g
Fiber1.2 g
Salt1.88 g
Vitamin C16.9 mg
Vitamin B120.17 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706710 (opens usda.gov in a new tab). A food you buy can differ: check its label.