Chicken in soy-based sauce, rice and vegetables, frozen meal

Chicken in soy-based sauce, rice and vegetables, frozen meal has 109 kcal per 100 g, with 6.6 g of protein, 18.1 g of carbs, and 0.9 g of fat.

kcal per 100 g109

Protein25% of calories
6.6 g
Carbs68% of calories
18.1 g
Fat8% of calories
0.9 g

Per portion

PortionkcalProteinCarbsFat
Default serving255 g27816.8 g46.2 g2.3 g
1 meal (9 oz)255 g27816.8 g46.2 g2.3 g

Also in 100 g

Sugars1.4 g
Fiber1 g
Salt0.83 g
Vitamin C3.6 mg
Vitamin B120.05 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707115 (opens usda.gov in a new tab). A food you buy can differ: check its label.