Chicken or turkey and noodles with cheese sauce
Chicken or turkey and noodles with cheese sauce has 146 kcal per 100 g, with 8.9 g of protein, 13.6 g of carbs, and 6.2 g of fat.
kcal per 100 g146
- Protein24% of calories
- 8.9 g
- Carbs37% of calories
- 13.6 g
- Fat38% of calories
- 6.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving280 g | 409 | 24.9 g | 38.1 g | 17.4 g |
| 1 cup224 g | 327 | 19.9 g | 30.5 g | 13.9 g |
Also in 100 g
| Sugars | 0.2 g |
|---|---|
| Fiber | 0.6 g |
| Salt | 0.85 g |
| Vitamin C | 0.2 mg |
| Vitamin B12 | 0.2 µg |
| Vitamin D | 0.3 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706533 (opens usda.gov in a new tab). A food you buy can differ: check its label.