Chicken or turkey and rice, no sauce
Chicken or turkey and rice, no sauce has 149 kcal per 100 g, with 6.5 g of protein, 17 g of carbs, and 5.8 g of fat.
kcal per 100 g149
- Protein18% of calories
- 6.5 g
- Carbs47% of calories
- 17 g
- Fat36% of calories
- 5.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving245 g | 365 | 15.9 g | 41.7 g | 14.2 g |
| 1 cup196 g | 292 | 12.7 g | 33.3 g | 11.4 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0.2 g |
| Salt | 0.88 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.07 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706537 (opens usda.gov in a new tab). A food you buy can differ: check its label.