Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing

Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing has 122 kcal per 100 g, with 6.8 g of protein, 6.4 g of carbs, and 7.7 g of fat.

kcal per 100 g122

Protein22% of calories
6.8 g
Carbs21% of calories
6.4 g
Fat57% of calories
7.7 g

Per portion

PortionkcalProteinCarbsFat
1 Wendy's salad360 g43924.5 g23 g27.7 g
1 cup90 g1106.1 g5.8 g6.9 g
Default serving324 g39522 g20.7 g24.9 g
1 salad370 g45125.2 g23.7 g28.5 g
1 McDonald's salad324 g39522 g20.7 g24.9 g

Also in 100 g

Sugars1.2 g
Fiber1.2 g
Salt0.64 g
Vitamin C7.1 mg
Vitamin B120.17 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706813 (opens usda.gov in a new tab). A food you buy can differ: check its label.