Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing
Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing has 63 kcal per 100 g, with 8.5 g of protein, 3 g of carbs, and 1.9 g of fat.
kcal per 100 g63
- Protein54% of calories
- 8.5 g
- Carbs19% of calories
- 3 g
- Fat27% of calories
- 1.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 McDonald's salad311 g | 196 | 26.4 g | 9.3 g | 5.9 g |
| 1 Wendy's salad261 g | 164 | 22.2 g | 7.8 g | 5 g |
| 1 cup90 g | 57 | 7.7 g | 2.7 g | 1.7 g |
| 1 salad286 g | 180 | 24.3 g | 8.6 g | 5.4 g |
| Default serving311 g | 196 | 26.4 g | 9.3 g | 5.9 g |
Also in 100 g
| Sugars | 1 g |
|---|---|
| Fiber | 1 g |
| Salt | 0.66 g |
| Vitamin C | 8.8 mg |
| Vitamin B12 | 0.11 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706818 (opens usda.gov in a new tab). A food you buy can differ: check its label.